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Hope for Wellness - 1-855-242-3310

Updated: Aug 30, 2021

This toll free help line is available 24/7 and offers immediate mental health and crisis intervention to all indigenous people across Canada. Counsellors are experienced and culturally competent and able to help you talk and work through emotional distress, if you're having strong emotional reactions, or if you have been triggered by painful memories.

Counsellors are able to find recourses near you and can speak in english or french and upon request phone counselling is available in Cree, Ojibway, and Inuktitut.

If you or someone are in immediate danger please call 911.

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